Actually I can... 2020 Running Log Book

€8,99

This 2020 Running Log Book is a daily record journal for runners. It includes distance, route, time, pace and other. It is printed with monthly and daily calendars from Monday to Sunday for the entire year 2020. Use this journal to record key running data. Specifications: - 6'' x 9'' inches, portable size-12-month calendar - lots of notes areas for recording- Matte cover lamination

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Selection Box - Limited Edition €12,50

Selection Box - Limited Edition

€12,50

Exclusive Limited Edition Selection Boxes only available online

Our Selection box includes all 5 of our delicious snacks. 1x Rawlo, 1 x Protein Ball, 1 x Peanut Butter Bomb, 1 x Caffé Mocha Bliss Ball & 1 x Chia Energy Bomb

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Ingredients
Details

PowerHouse Balls
- Source of Fibre
- Source of Protein
- Gluten Free
- RAW
Chia Superfood Energy Bomb
- Paleo
- Vegan
- Gluten Free
- Dairy Free
- RAW
Rawlo
- Paleo
- Vegan
- Gluten Free
- Dairy Free
- Source of Fibre
- Coconut is a natural source of energy and is packed with fibre and essential vitamins and minerals.
- Coconut improves insulin secretion and symptoms associated with diabetes.
- Almonds boast an impressive nutrient profile. They are an excellent source of Vitamin E (a powerful antioxidant), B Vitamins, fibre and the essential mono and poly-unsaturated fatty acids that are responsible for lowering LDL (bad) cholesterol. We Love Nuts!
- "Chia" is the ancient Mayan word for 'strength'.
- Chia seeds are high in quality protein (by weight, about 14%). Protein is the most weight loss friendly macronutrient and can drastically reduce hunger and cravings.
- Chia seed are also high in fibre and Omega 3's - a tiny but mighty Superfood!
- Dark Chocolate (70% and above) is one of the best sources of antioxidants on the planet.
- It is loaded with fibre, magnesium, iron, copper, manganese, potassium, phosphorus, zinc & selenium.
- Almond Butter is also rich in Vitamin E, Vitamin B2, calcium, magnesium & antioxidants.
PowerHouse Balls

Coconut, almond, cocoa, dates, Whey Protein (Soya, Whey Protien Isolate, Fat Reduced Cocoa, Flavouring, Sweeteners (Asesulfame K, Sucralose), Enzyme Complex(Amylase, Protease, Cellulose, Beta-D-Galactosidase, Lipase), honey.

ALLERGENS: NUTS, DAIRY, SOYA

Chia Superfood Energy Bomb

Coconut, almond, dates, chia seeds, apricot, pink Himalayan salt.

Allergens: NUTS

Rawlo

Almond butter, dates, 70% Chocolate (Cocoa Mass, Sugar, Cocoa Butter, SOYA Lecitin, Vanilla Extract).

Allergens: NUTS, SOYA

PROTEIN BALLS
Nutrient	Per 100G/ML
Energy	1854Kj/445.4Kcal
Fat Of which Saturates Of which monounsaturates Of which polyunsaturates	27.3g 20.2g 4.66g 1.17g
Carbohydrates Of which sugars	33.48g 32.74g
Fibre	9g
Protein	11.93g
Salt	0.188g

Chia Energy Bombs
Nutrient	Per 100G/ML
Energy	1600Kj/488Kcal
Fat Of which Saturates Of which monounsaturates Of which polyunsaturates	29.2g 18.7g
Carbohydrates Of which sugars	25.6g 24.5g
Fibre	11.3g
Protein	6.2g
Salt	0.053g

Rawlo
Nutrient	Per 100G/ML
Energy	1656Kj/395.9Kcal
Fat Of which Saturates Of which monounsaturates Of which polyunsaturates	17.68g 9.82g 6.05g 0.93g
Carbohydrates Of which sugars	47.56g 46.93g
Fibre	9.7g
Protein	6.8g
Salt	0.04g